How to Properly Clean Your Dental Mouthguard (2026): A Care Guide for Night Guards and Sports Guards

How to Properly Clean Your Dental Mouthguard (2026) A Care Guide for Night Guards and Sports Guards.

If you wear a dental mouthguard (also called a mouth protector or oral appliance) at night to control teeth grinding or during sports to protect your teeth from impact, the device sits in your mouth for hours at a time. Saliva, plaque, and bacteria collect on it. Knowing how to clean your dental mouthguard properly keeps your appliance safe to wear, helps it last longer, and lowers your risk of bad breath, gum irritation, and oral infections.

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